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Oil-Free Hearty Haleem Recipe!
This traditional hearty HALEEM lentil & meat stew is a South Asian family favourite! Learn how to make it the simple way with no boxed spice mixes, oil, or unhealthy ingredients! Ingredients: 3 lbs beef, [...]
What is Stevia? Your All-Natural Sugar Replacement
So, what is stevia? Stevia is a sugar replacement. Like sugar, you can use it in baking, cooking,or to sweeten your tea! Stevia can be part of your healthy lifestyle because it has 0 calories - so you [...]
Oil-Free Healthy Curry?! YES it’s possible!!
Think curry has to be oily and fatty? Think again! Khush Seerat Aunty shares her ultimate recipe for making curry... the HEALTHY way! Using a simmering cooking technique on the stove and a tomato base [...]
What’s the Healthiest Cereal?!
Love cereal? Make sure you’re picking a cereal that’s good for you with these 4 quick shopping tips! What to look for in a healthy cereal: High fibre content (Ideally 5 grams or more per [...]
Healthy Chapli Kababs Baked & Box-Free!
Chapli Kabab or Peshawari Kabab is a traditional Pakistani favourite dish! We’re making it healthier by baking them using some simple healthy hacks to cut out all the oil and using all-natural spices! Special guest [...]
Secretly Healthy Cauliflower Pizza!
Love pizza? Well, now you can enjoy it GUILT-FREE with my recipe makeover featuring a secret ingredient… CAULIFLOWER! It sounds crazy, and a pizza crust made from cauliflower pizza is certainly not your traditional pie! [...]
Healthy Baked Tandoori Chicken
Tandoori Chicken is a favourite South Asian dish - we're making it healthier by baking with traditional spices and no oil! This easy baked chicken dish is an excellent source of protein for any busy [...]
Defeat by Meat – On Muslims & Our Meat Addiction
By | Assya Barrette (GreenHighFive.com) & Amina Khan In the Muslim community, eating lots (and lots) of meat is a tradition we are all very familiar with. For most of our families, it is practically unimaginable [...]