WORKSHOPS

WORKSHOPS2017-02-08T17:52:46+00:00

Bring Amanah Fitness To Your Event!

Amina Khan, Founder of Amanah Fitness, has been invited to speak at conferences, workshops and events across the GTA, including Halal Food Festival 2015, Abu Huraira Health Conference, Al Huda Mississauga, Al Huda Scarborough, Women’s Hub Mississauga, the Being ME Toronto Convention, etc. Workshops have included a wide variety of audiences, including children, elderly adults and youth.

[“Portion Control Mastery” Presentation at Halal Food Fest 2015]

 

Presentation topics include

ISLAM
& HEALTH

As Muslims, we inherit a tradition of physical activity and moderation in eating. Amanah Fitness seeks to revive this emphasis on health and spirituality!

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FITNESS
FUNDAMENTALS

Amina Khan is a Certified Fitness Instructor with a passion for teaching foundations of fitness and exercise principles within our communities.

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NUTRITION
FOUNDATIONS

Nutrition is a major cornerstone of health, and Amanah Fitness aims to educate our communities on how to eat healthily for the whole family!

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Women's-Only Fitness Demos

Amina Khan instructs women’s-only group fitness classes that are high-energy, fun, private and an incredible component to add to any health-related event! Amina Khan has taught countless fitness classes to a wide variety of ages and fitness levels, and the response has always been incredibly positive. Women love events in which there is a fitness component for the practical fun and teaching opportunity group workouts provide!

**Note: In order to schedule a group workout demonstration, organizers must ensure a completely private environment in which no male staff/attendees are present. For workouts in which hijabs will be removed, the location must be completely private and sealed from view to accommodate for hijab/headscarf requirements. Workouts WITH hijab on may be held in locations in which sealed view is not possible (eg. windows) however it is requested that no males are present in the workout area to ensure a comfortable environment.

Schedule Amanah Fitness at Your Next Event!
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