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 Fitness & Nutrition Education for YOU
& A Healthy Active Ummah! 
The mission of Amanah Fitness is to provide ONLINE research-based weight loss, 
diet & exercise programs of the highest quality towards a healthy community! 
 
The Prophet Muhammad (peace be upon him) said: 
“Verily, your body has a right over you.” (Sahih Bukhari)

Download your FREE Home Exercise Guide!
  • Work out at home the simple way with our easy-to-follow illustrated no-equipment cardio exercise guide! 

  • Beginner, moderate and advance exercises included effective for ALL fitness levels! YOU can do these exercises!!

Fitness. Food. Fun!  Watch Now!

Join Amina on the Amanah Lifestyle Show for fitness, food & health education short episodes every week!

Click HERE to view the SHOW NOTES for the FULL recipes & workouts!

Featured Presenter At...

The Amanah Academy

Amanah Fitness offers research-based education workshops promoting healthy nutrition and an active lifestyle. Topics include the Islamic emphasis on health and wellness, fundamentals of fitness, nutrition foundations, and more! 

The Amanah Lifestyle Blog

The Amanah Health & Inspiration Blog features articles by Canfit-PRO Certified Health professionals, as well as guest authors, scholars, and community members.

About Amina Khan

Amina Khan completed her BA Honours in Psychology, Neuroscience and Behavior from McMaster University in 2014. Amina is currently pursuing her Ph.D. degree in Health Psychology at Walden University.  She is a CANfit-PRO Certified Group Fitness Instructor Specialist and Nutrition, Wellness and Weight Loss Coach.

Amina is the creator of the 7-Day Amanah Jumpstart weight loss program and the Ramadan Reset Academy, which have helped her students lose weight and get back on track with their healthy lifestyles. Amina's goal is to revive health awareness in the Muslim community, after her own 60-pound weight loss journey five years ago.  

~ Amina Khan

Founder, Amanah Fitness