Chapli Kabab or Peshawari Kabab is a traditional Pakistani favourite dish! We’re making it healthier by baking them using some simple healthy hacks to cut out all the oil and using all-natural spices! Special guest Khush Seerat Aunty shares her top tips on making delicious chapli kababs that you can enjoy without any oil or [...]
Love pizza? Well, now you can enjoy it GUILT-FREE with my recipe makeover featuring a secret ingredient… CAULIFLOWER! It sounds crazy, and a pizza crust made from cauliflower pizza is certainly not your traditional pie! But this cauliflower pizza crust tastes great, and is a fantastic way to enjoy all your favourite pizza toppings! I’ve [...]
Tandoori Chicken is a favourite South Asian dish - we're making it healthier by baking with traditional spices and no oil! This easy baked chicken dish is an excellent source of protein for any busy evening meal! Ingredients: 3 lbs of chicken pieces (eg. thighs, drumsticks, or breasts - no skin) 1 TBSP Coriander powder [...]
By | Assya Barrette (GreenHighFive.com) & Amina Khan In the Muslim community, eating lots (and lots) of meat is a tradition we are all very familiar with. For most of our families, it is practically unimaginable to have a lunch or dinner without meat. Having a kebab or two for breakfast isn’t unheard of either – [...]
By | Shireen Hakim, RDN Make Your Smoothie Work for You! You can call me smoothie-obsessed. After many trips to the smoothie shop, indulging in tasty but expensive smoothies... I was broke- and hungrier than before! The fruits and veggies-filled smoothie tasted good, but never kept me satisfied. Did you realize you can save time AND money [...]