Introducing the Amanah Fitness Healthy Ramadan Series!! This series is here to show you that YOU CAN have a healthy Ramadan! This series will give you tips and tricks on how to really jumpstart your Ramadan and live healthier Ramadan lifestlye!
Today we begin by talking about the significance of our health as Muslims and how our worship of Allah SWT can be SIGNIFICANTLY impacted if we don’t focus on our health. You will learn the Spiritual connection between HEALTH & WORSHIP in the life of a Muslim & how to NOT “waste your time” on health this Ramadan! We give you 5 ways to purify your intentions for staying fit & healthy this Ramadan!
Learn everything you need to know about exercise in Ramadan and SO MUCH MORE in our RAMADAN RESET eBook: EVERYTHING You Need To Know About Healthy Eating & Exercise in Ramadan! Find the answers to ALL your Ramadan questions, workout schedules, meal plans, recipes & more in the 100+ page eBook below:
About the Author | Amina Khan
Amina Khan is a CANfit-PRO Certified Group Fitness Instructor Specialist and founder of Amanah Fitness. She is currently pursuing her Ph.D. in Health Psychology at Walden University. Her mission is to help others improve their health, via physical exercise and nutrition programs that are practical and life-changing. Amina’s goal is to spread the message that physical health is a component of enhanced spiritual health and a part of being a Muslim. She hopes to create a mass movement towards a healthier Ummah, inshAllah.