weight loss

8 04, 2015

The #1 Mindset of Weight-Loss Winners

Amanah Fitness2017-02-06T00:21:29-05:00April 8th, 2015|Tags: fitness, health, personal development, weight loss, winners|0 Comments

By | Amina Khan As a fitness instructor and personal trainer, I have had the opportunity to work with a wide variety of clients, friends and family members who have health-related goals or hope to get back into shape. Of course, each person is unique in their level of seriousness in striving towards these goals, as well [...]

17 03, 2015

My Journey: From Fat to Fit | Personal Story Behind Amanah Fitness

Admin2017-04-18T18:20:53-04:00March 17th, 2015|Tags: exercise, inspiration, personal story, weight loss|0 Comments

By | Amina Khan * * * I was disappointed in myself. I was embarrassed. Every glance in the mirror was a constant reminder of my lack of control. I desperately wanted to change… But I didn’t know how. And no matter how many times I tried to make things right… Nothing. Ever. Worked. * [...]