RAMADAN RESET GUIDE!

The Ramadan Reset eBook: Your Complete Guide to Your HEALTHIEST Ramadan EVER!  

  • 30-Day Ramadan Meal Plan (Suhoor, Iftar, energising smoothies, digestive soups & snacks!)
  • 90 Delicious Dietitian Recipes 
  • Short fat-burning Ramadan workouts for ALL levels 
  • Interactive workout timers + fasting exercise guide!
CLICK HERE TO GET THE eBOOK!

The Ramadan Reset eBook: Your Complete Guide to Your HEALTHIEST Ramadan EVER!  

  • 30-Day Ramadan Meal Plan (Suhoor, Iftar, energising smoothies, digestive soups & snacks!)
  • 90 Delicious Dietitian Recipes 
  • Short fat-burning Ramadan workouts for ALL levels 
  • Interactive workout timers + fasting exercise guide!

Join 750+ Muslims using our guidebook to SIMPLIFY Ramadan!  

"Usually every Ramadan I GAIN 10 pounds... with your encouragement, me and my husband EACH LOST 15 pounds!!" - Amnah H.

Join 750+ Muslims using our guidebook to SIMPLIFY Ramadan!  

"Usually every Ramadan I GAIN 10 pounds... with your encouragement, me and my husband EACH LOST 15 pounds!!" - Amnah H.

The complete formula for a HEALTHY, ACTIVE & SIMPLE Ramadan. 

With dietitian-developed meal plans & recipes and the latest research on the starvation effect and fasting fitness schedules for ALL levels, get ready for your HEALTHIEST RAMADAN EVER inshAllah!

COMPLETE 30-DAY FASTING DIETITIAN MEAL PLAN 

Take the guesswork out of suhoor & iftar with a never-feel-hungry dietitian meal plan! NO deprivation! 


90 DIETITIAN RECIPES FROM AROUND THE WORLD

Get the healthiest recipes for family meals, energising smoothies, digestive soups & more! Perfect during & after ramadan! 


DON'T MISS YOUR FAVOURITE FOODS! PORTION CONTROL... SIMPLIFIED 

Eat everything YOU love… but in the right amounts! Learn simple ways to always stay in control even with Mom's best biryani! 


THE LATEST RESEARCH & TIPS ON SLEEP, STARVATION, COFFEE, HYDRATION & MORE  

This guidebook teaches you eveything you need to know about chronobiological shifts, sleep in Ramadan, hydration, coffee, sugar, fried foods & more! 


COMPREHENSIVE FASTING FITNESS GUIDE 

We're sick of all the WRONG information that's out there about fasting fitness! This guidebook gives you the lastest research on WHEN to exercise, HOW to exercise for maximum FAT BURN and sample workouts to GET IT DONE for ALL fitness levels! 

FULL WORKOUTS & ONE-MINUTE DAILY FITNESS CHALLENGES 

Fitess made simple in Ramadan - 1 minute a day is all you need for our Daily Plank Progression Challenge! AND get FULL workout plans, timers & our exercise library for do-anywhere-fitness!  

GET THE GUIDEBOOK NOW!

The complete formula for a HEALTHY, ACTIVE & SIMPLE Ramadan. 

COMPLETE 30-DAY FASTING DIETITIAN MEAL PLAN: Take the guesswork out of suhoor & iftar with a never-feel-hungry dietitian meal plan! NO deprivation!


90 DIETITIAN RECIPES: Get the healthiest recipes for family-friendly meals, energising smoothies, digestive soups & more!


DON'T MISS YOUR FAVOURITE FOODS! PORTION CONTROL... SIMPLIFIED: Eat everything YOU love… but in the right amounts! Learn simple ways to always stay in control even with Mom's best biryani!


THE LATEST RESEARCH & TIPS ON SLEEP, STARVATION, COFFEE, HYDRATION & MORE: Everything you need to know about chronobiological shifts, sleep in Ramadan, hydration, coffee, sugar, fried foods & more!


COMPREHENSIVE RAMADAN FITNESS GUIDE: We're sick of all the WRONG information out there about fasting fitness! This guidebook gives you the research on WHEN to exercise, HOW to exercise for maximum FAT BURN and sample workouts to GET IT DONE for ALL fitness levels!

 

FULL WORKOUTS & ONE-MINUTE DAILY FITNESS CHALLENGES: ONE minute a day is all you need for our Daily Plank Progression Challenge! AND get FULL workout plans, timers & our exercise library for do-anywhere-fitness! 

CLICK HERE TO GET THE EBOOK!

"In previous years I had struggled to find a way to fit exercise in during the blessed month of Ramadan. Ramadan Reset allowed me to not only make exercise a regular part of my Ramadan but continuing past Ramadan and loving it! I was also able to transition to more healthy eating during the month. Alhamdulillah, I lost weight and felt very energetic. Even my son lost weight through my participation in Ramadan Reset! I have acquired skills that benefit me far beyond the Holy month of Ramadan!  

I highly recommend the Ramadan Reset to everyone!"

Jannah Campbell - Ottawa, Canada

100% Money-Back Satisfaction Guarantee ☻

We stand behind our products at Amanah Fitness - this is THE most comprehensive Ramadan Health Guide! We want you to feel confident when buying. You have a full 100% 7-day refund period to make sure you LOVE it... so you can get started now, risk-free!

Have more questions about the Raadan Reset? Contact [email protected]! 

Expert Advice For Your HEALTHIEST Ramadan EVER! 

Sure, you could google weight loss and fasting information, but most of the available information on fasting and weight loss is by bloggers with little to no qualifications. Our meal plan and nutrition guidelines are created by Registered Dietitians. Our Fitness Schedules are created by Canada's Top Fitness Professional of the Year and the workouts have been tested on hundreds of students and proven to be effective. Use our PROVEN strategies for your healthiest Ramadan!

- About the Authors - 

Amina Khan (Fitness Instructor Specialist) 

Amina Khan is currently pursuing her Ph.D. degree in Health Psychology at Walden University. She is a CAN Fit-PRO Certified Fitness Instructor and Founder of Amanah Fitness. She was recently named Canada's Top Fitness Professional of the Year. Amina’s mission is to improve health in the Muslim community after her own 60-pound weight loss journey through simple & effective at-home nutrition and exercise programs of the highest quality!

YaQutullah Ibrahim MS, RDN LD (Registered Dietitian)

YaQutullah Ibrahim MS, RDN LD has a Masters degree in Health Sciences and Nutrition from Georgia State University in Atlanta, Georgia. She is a member of Muslims in Dietetics and Nutrition (MIDAN) of the American Academy of Nutrition and Dietetics and is certified in adult weight management. She loves helping Muslims find their healthiest best selves in the kitchen! 

"Ramadan Reset has been the approach that I have sought for a long time. Over the years, I have tried many diets and workout programs that only provide short-term results. I was feeling stuck in the cycle of disappointment. However, I was able to implement the Ramadan Reset and involve my whole family since the program is balanced and there is no food restriction!" - Rana, Canada