20 minutes a day. 5 days a week. Your time is precious, so you shouldn't have to spend hours at the gym to get fit! Amina's unique style of training combines HIIT training, TABATA, plyometrics, pilates & kickboxing to get you results in just 20 minutes a day!
Suitable for ALL fitness levels. Are you a beginner looking to start your fitness journey? Or do you already exercise but haven't been getting the results you're hoping for? Certified Fitness Instructor Amina Khan will help you reach your fitness goals no matter who you are!
No equipment necessary. Amina teaches a unique style of training that uses NO EQUIPMENT, only your OWN BODY! You will be doing exercises you probably have never seen before, but all you need is a little space and a great attitude!
Amina Khan is currently pursuing her Ph.D. in Health Psychology. She is a CANfit-PRO Certified Group Fitness Instructor Specialist and founder of Amanah Fitness. Her mission is to help others improve their health, via physical exercise and nutrition programs that are practical and life-changing, after her own 60-pound weight loss journey five years ago.
Amina knows how to get you maximum results in the shortest time possible. Her classes are all about inspiring you to develop STRENGTH and TOTAL BODY HEALTH. There's no innappropriate skin showing or loud annoying music. This is wholesome, faith-focused fitness to truly make you feel your best from the inside-out!
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