Healthy Recipes | Amanah Fitness
Healthy Recipes 2017-02-06T00:21:28+00:00

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Find more delicious healthy recipes…

1506, 2017

10 Tips to Avoid Overeating in Ramadan!

What if I told you that people are paying THOUSANDS of dollars to get a balloon inserted into their stomach to stop themselves from overeating! When it comes to Ramadan, specifically Iftaar, Muslims around the [...]

706, 2017

Why is SLEEP so important in Ramadan?

We have all been there: Up at 2AM in the morning, still haven't slept after taraweeh. You've got one more hour until Fajr and don't you want to sleep, having to then get up afterwards. [...]

606, 2017

When can I workout during Ramadan??

  People often make a mockery of exercise in Ramadan. Like, seriously, who's got the energy to actually get up lift weights or run around when you are going the day without food. Sounds rational, [...]

206, 2017

Sugar-Free BAKED Gulab Jamun Recipe!!

Ready for a sweet desi treat... without the guilt!?  I guess you've never tried BAKED, SUGAR-FREE gulab jamun before!! This recipe uses a small amount of coconut oil for the gulab, which are then BAKED instead [...]

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